What are the Vitamin E benefits?

Antioxidant Properties: Vitamin E acts as a potent antioxidant, protecting cells from oxidative stress and damage.

Immune Health: It supports immune function, helping the body fight off infections and diseases.

Skin Health: Vitamin E promotes healthy skin by reducing inflammation, supporting wound healing, and moisturizing the skin.

Eye Health: It contributes to vision health and may help reduce the risk of age-related macular degeneration (AMD) and cataracts.

Brain Health: Vitamin E is essential for cognitive function and may help protect against neurodegenerative diseases like Alzheimer's.

Heart Health: It may lower the risk of heart disease by preventing the oxidation of LDL cholesterol and reducing inflammation in the arteries.